Kaczka, pierś ze skórą
Values per 100 g
Kaczka, pierś ze skórą — 100 g: Protein: 17.59 g; Fat: 13.04 g; Energy: 191 kcal.
Macronutrients
Energy191 kcal
Protein17.59 g
Fat13.04 g
Water68.56 g
Ash1.16 g
Fats
Saturated fat1.45 g
Monounsaturated fat1.20 g
Polyunsaturated fat0.58 g
Trans fat0.05 g
Cholesterol77.00 mg
Minerals
Calcium3.00 mg
Phosphorus149.75 mg
Iron4.51 mg
Zinc0.74 mg
Manganese0.02 mg
Copper0.33 mg
Magnesium22.00 mg
Sodium57.00 mg
Potassium269.00 mg
Chloride85.50 mg
Iodine1.2 µg
Selenium17.0 µg
Sulfur (S)196.83 mg
Vitamins
Vitamin A53 IU
Vitamin D16 IU
Vitamin E0 IU
Vitamin B120.8 µg
Thiamine (B1)418.0 µg
Riboflavin (B2)310.0 µg
Niacin (B3)3,420.0 µg
Pantothenic Acid (B5)770.0 µg
Pyridoxine (B6)630.0 µg
Folic Acid (B9)36.5 µg
Vitamin C6.10 mg
Fatty acids
Linoleic Acid (Omega-6)514.40 mg
ALA (Omega-3)61.80 mg
Omega-361.80 mg
Omega-6514.40 mg
Amino acids
Taurine50.00 mg
Arginine1,267.00 mg
Methionine+Cystine842.00 mg
Lysine1,693.76 mg
Methionine539.14 mg
Cystine305.33 mg
Tryptophan276.50 mg
Threonine853.84 mg
Histidine532.64 mg
Isoleucine1,019.44 mg
Leucine1,683.76 mg
Valine1,045.36 mg
Phenylalanine829.92 mg
Tyrosine760.08 mg
Other
Choline (B4)53.60 mg