Kalkun, halskjøtt uten ben
Values per 100 g
Kalkun, halskjøtt uten ben — 100 g: Protein: 16,51 g; Fett: 6,04 g; Energi: 125 kcal.
Macronutrients
Energi125 kcal
Protein16,51 g
Fett6,04 g
Vann75,90 g
Aske1,12 g
Fats
Mettet fett1,65 g
Enumettet fett1,82 g
Flerumettet fett1,48 g
Kolesterol115,00 mg
Minerals
Kalsium24,00 mg
Fosfor160,00 mg
Jern1,01 mg
Sink3,39 mg
Mangan0,06 mg
Kobber0,14 mg
Magnesium15,00 mg
Natrium233,00 mg
Kalium133,00 mg
Klorid349,50 mg
Selen28,6 µg
Svovel (S)134,22 mg
Vitamins
Vitamin A43 IU
Vitamin D12 IU
Vitamin E0 IU
Vitamin B121,8 µg
Tiamin (B1)51,0 µg
Riboflavin (B2)211,0 µg
Niacin (B3)4 920,0 µg
Pantotensyre (B5)801,0 µg
Pyridoksin (B6)364,0 µg
Folsyre (B9)5,0 µg
Fatty acids
EPA+DHA (Omega-3)7,00 mg
Linolsyre (Omega-6)1 263,00 mg
ALA (Omega-3)66,00 mg
Arakidonsyre (Omega-6)90,00 mg
Omega-373,00 mg
Omega-61 263,00 mg
EPA2,00 mg
DHA5,00 mg
Amino acids
Taurin15,00 mg
Arginin935,00 mg
Metionin+Cystin588,00 mg
Lysin1 360,00 mg
Metionin432,00 mg
Cystin156,00 mg
Tryptofan176,00 mg
Treonin600,00 mg
Histidin448,00 mg
Isoleucin473,00 mg
Leucin1 140,00 mg
Valin528,00 mg
Fenylalanin532,00 mg
Tyrosin490,00 mg
Other
Kolin (B4)54,00 mg