Kalkun, vinge

Values per 100 g

Kalkun, vinge — 100 g: Protein: 18,37 g; Fett: 12,21 g; Energi: 183 kcal.

Macronutrients

Energi183 kcal

Protein18,37 g

Fett12,21 g

Karbohydrater0,03 g

Vann65,53 g

Aske4,50 g

Sukkerarter0,02 g

Stivelse0,01 g

Fats

Mettet fett3,55 g

Enumettet fett4,64 g

Flerumettet fett3,71 g

Transfett0,19 g

Kolesterol56,28 mg

Minerals

Kalsium1 556,36 mg

Fosfor819,13 mg

Jern0,46 mg

Sink1,43 mg

Mangan0,01 mg

Kobber0,03 mg

Magnesium34,49 mg

Natrium44,89 mg

Kalium128,64 mg

Klorid130,50 mg

Selen12,1 µg

Svovel (S)154,94 mg

Vitamins

Vitamin A67 IU

Vitamin D13 IU

Vitamin E0 IU

Vitamin B120,6 µg

Tiamin (B1)22,1 µg

Riboflavin (B2)81,1 µg

Niacin (B3)3 758,7 µg

Pantotensyre (B5)417,4 µg

Pyridoksin (B6)360,5 µg

Folsyre (B9)4,0 µg

Fatty acids

EPA+DHA (Omega-3)7,37 mg

Linolsyre (Omega-6)1 733,00 mg

ALA (Omega-3)136,01 mg

Arakidonsyre (Omega-6)9,00 mg

Omega-3143,38 mg

Omega-61 733,00 mg

EPA3,35 mg

DHA4,02 mg

Amino acids

Taurin15,00 mg

Arginin1 340,00 mg

Metionin+Cystin787,00 mg

Lysin1 810,00 mg

Metionin500,00 mg

Cystin179,00 mg

Tryptofan211,00 mg

Treonin766,00 mg

Histidin543,00 mg

Isoleucin634,00 mg

Leucin1 470,00 mg

Valin695,00 mg

Fenylalanin662,00 mg

Tyrosin603,00 mg

Other

Kolin (B4)70,55 mg