Turkey, wing

Values per 100 g

Turkey, wing — 100 g: Protein: 18.37 g; Fat: 12.21 g; Energy: 183 kcal.

Macronutrients

Energy183 kcal

Protein18.37 g

Fat12.21 g

Carbohydrates0.03 g

Water65.53 g

Ash4.50 g

Sugars0.02 g

Starch0.01 g

Fats

Saturated fat3.55 g

Monounsaturated fat4.64 g

Polyunsaturated fat3.71 g

Trans fat0.19 g

Cholesterol56.28 mg

Minerals

Calcium1,556.36 mg

Phosphorus819.13 mg

Iron0.46 mg

Zinc1.43 mg

Manganese0.01 mg

Copper0.03 mg

Magnesium34.49 mg

Sodium44.89 mg

Potassium128.64 mg

Chloride130.50 mg

Selenium12.1 µg

Sulfur (S)154.94 mg

Vitamins

Vitamin A67 IU

Vitamin D13 IU

Vitamin E0 IU

Vitamin B120.6 µg

Thiamine (B1)22.1 µg

Riboflavin (B2)81.1 µg

Niacin (B3)3,758.7 µg

Pantothenic Acid (B5)417.4 µg

Pyridoxine (B6)360.5 µg

Folic Acid (B9)4.0 µg

Fatty acids

EPA+DHA (Omega-3)7.37 mg

Linoleic Acid (Omega-6)1,733.00 mg

ALA (Omega-3)136.01 mg

Arachidonic Acid (Omega-6)9.00 mg

Omega-3143.38 mg

Omega-61,733.00 mg

EPA3.35 mg

DHA4.02 mg

Amino acids

Taurine15.00 mg

Arginine1,340.00 mg

Methionine+Cystine787.00 mg

Lysine1,810.00 mg

Methionine500.00 mg

Cystine179.00 mg

Tryptophan211.00 mg

Threonine766.00 mg

Histidine543.00 mg

Isoleucine634.00 mg

Leucine1,470.00 mg

Valine695.00 mg

Phenylalanine662.00 mg

Tyrosine603.00 mg

Other

Choline (B4)70.55 mg