Kalv, bog

Kalv, bog

Values per 100 g

Kalv, bog — 100 g: Protein: 19,78 g; Fett: 4,59 g; Energi: 125 kcal.

Macronutrients

Energi125 kcal
Protein19,78 g
Fett4,59 g
Vann74,45 g
Aske1,08 g

Fats

Mettet fett1,91 g
Enumettet fett1,97 g
Flerumettet fett0,43 g
Kolesterol84,00 mg

Minerals

Kalsium21,75 mg
Fosfor206,75 mg
Jern0,99 mg
Sink3,79 mg
Mangan0,03 mg
Kobber0,12 mg
Magnesium24,00 mg
Natrium81,78 mg
Kalium312,75 mg
Klorid122,66 mg
Jod2,8 µg
Selen7,9 µg
Svovel (S)154,74 mg

Vitamins

Vitamin D7 IU
Vitamin E0 IU
Vitamin K4,6 µg
Vitamin B121,9 µg
Tiamin (B1)87,5 µg
Riboflavin (B2)285,0 µg
Niacin (B3)6 492,5 µg
Pantotensyre (B5)1 395,0 µg
Pyridoksin (B6)402,5 µg
Folsyre (B9)12,3 µg

Fatty acids

Linolsyre (Omega-6)340,00 mg
ALA (Omega-3)13,00 mg
Arakidonsyre (Omega-6)59,00 mg
Omega-313,00 mg
Omega-6340,00 mg

Amino acids

Taurin20,00 mg
Arginin1 137,00 mg
Metionin+Cystin669,00 mg
Lysin1 590,00 mg
Metionin451,00 mg
Cystin218,00 mg
Tryptofan196,00 mg
Treonin845,00 mg
Histidin702,00 mg
Isoleucin952,00 mg
Leucin1 540,00 mg
Valin1 070,00 mg
Fenylalanin781,00 mg
Tyrosin617,00 mg

Other

Kolin (B4)81,85 mg

Kilder