Kalv, flatbiff (innerlår)

Values per 100 g

Kalv, flatbiff (innerlår) — 100 g: Protein: 21,25 g; Fett: 4,27 g; Energi: 124 kcal.

Macronutrients

Energi124 kcal

Protein21,25 g

Fett4,27 g

Karbohydrater0,06 g

Vann73,22 g

Aske1,04 g

Fats

Mettet fett2,30 g

Enumettet fett2,44 g

Flerumettet fett0,26 g

Transfett0,14 g

Kolesterol69,13 mg

Minerals

Kalsium4,12 mg

Fosfor195,85 mg

Jern1,38 mg

Sink3,25 mg

Mangan0,00 mg

Kobber0,07 mg

Magnesium22,09 mg

Natrium47,08 mg

Kalium363,30 mg

Klorid70,62 mg

Selen9,4 µg

Svovel (S)149,30 mg

Vitamins

Vitamin D16 IU

Vitamin E0 IU

Vitamin B121,3 µg

Tiamin (B1)48,1 µg

Riboflavin (B2)208,1 µg

Niacin (B3)5 715,0 µg

Pantotensyre (B5)2 850,0 µg

Pyridoksin (B6)233,5 µg

Folsyre (B9)9,8 µg

Biotin (B7)2,4 µg

Fatty acids

Linolsyre (Omega-6)224,70 mg

ALA (Omega-3)15,00 mg

Arakidonsyre (Omega-6)2,40 mg

Omega-315,00 mg

Omega-6227,10 mg

Amino acids

Taurin50,00 mg

Arginin1 355,00 mg

Metionin+Cystin569,55 mg

Lysin1 766,67 mg

Metionin449,25 mg

Cystin198,92 mg

Tryptofan232,67 mg

Treonin924,83 mg

Histidin742,50 mg

Isoleucin977,25 mg

Leucin1 650,83 mg

Valin1 085,75 mg

Fenylalanin873,75 mg

Tyrosin668,75 mg

Other

Kolin (B4)89,50 mg