Veal, top round

Veal, top round

Values per 100 g

Veal, top round is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.25 g of protein and 4.27 g of fat, totalling 124 kcal. It stands out for its content of nutrients such as Iron (1.38 mg), Zinc (3.25 mg), Copper (0.07 mg).

Macronutrients

Energy124 kcal
Protein21.25 g
Fat4.27 g
Carbohydrates0.06 g
Water73.22 g
Ash1.04 g

Fats

Saturated fat2.30 g
Monounsaturated fat2.44 g
Polyunsaturated fat0.26 g
Trans fat0.14 g
Cholesterol69.13 mg

Minerals

Calcium4.12 mg
Phosphorus195.85 mg
Iron1.38 mg
Zinc3.25 mg
Manganese0.00 mg
Copper0.07 mg
Magnesium22.09 mg
Sodium47.08 mg
Potassium363.30 mg
Chloride70.62 mg
Selenium9.4 µg
Sulfur (S)149.30 mg

Vitamins

Vitamin D16 IU
Vitamin E0 IU
Vitamin B121.3 µg
Thiamine (B1)48.1 µg
Riboflavin (B2)208.1 µg
Niacin (B3)5,715.0 µg
Pantothenic Acid (B5)2,850.0 µg
Pyridoxine (B6)233.5 µg
Folic Acid (B9)9.8 µg
Biotin (B7)2.4 µg

Fatty acids

Linoleic Acid (Omega-6)224.70 mg
ALA (Omega-3)15.00 mg
Arachidonic Acid (Omega-6)2.40 mg
Omega-315.00 mg
Omega-6227.10 mg

Amino acids

Taurine50.00 mg
Arginine1,355.00 mg
Methionine+Cystine569.55 mg
Lysine1,766.67 mg
Methionine449.25 mg
Cystine198.92 mg
Tryptophan232.67 mg
Threonine924.83 mg
Histidine742.50 mg
Isoleucine977.25 mg
Leucine1,650.83 mg
Valine1,085.75 mg
Phenylalanine873.75 mg
Tyrosine668.75 mg

Other

Choline (B4)89.50 mg

Sources