Veal, top round
Values per 100 g
Veal, top round is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.25 g of protein and 4.27 g of fat, totalling 124 kcal. It stands out for its content of nutrients such as Iron (1.38 mg), Zinc (3.25 mg), Copper (0.07 mg).
Macronutrients
Energy124 kcal
Protein21.25 g
Fat4.27 g
Carbohydrates0.06 g
Water73.22 g
Ash1.04 g
Fats
Saturated fat2.30 g
Monounsaturated fat2.44 g
Polyunsaturated fat0.26 g
Trans fat0.14 g
Cholesterol69.13 mg
Minerals
Calcium4.12 mg
Phosphorus195.85 mg
Iron1.38 mg
Zinc3.25 mg
Manganese0.00 mg
Copper0.07 mg
Magnesium22.09 mg
Sodium47.08 mg
Potassium363.30 mg
Chloride70.62 mg
Selenium9.4 µg
Sulfur (S)149.30 mg
Vitamins
Vitamin D16 IU
Vitamin E0 IU
Vitamin B121.3 µg
Thiamine (B1)48.1 µg
Riboflavin (B2)208.1 µg
Niacin (B3)5,715.0 µg
Pantothenic Acid (B5)2,850.0 µg
Pyridoxine (B6)233.5 µg
Folic Acid (B9)9.8 µg
Biotin (B7)2.4 µg
Fatty acids
Linoleic Acid (Omega-6)224.70 mg
ALA (Omega-3)15.00 mg
Arachidonic Acid (Omega-6)2.40 mg
Omega-315.00 mg
Omega-6227.10 mg
Amino acids
Taurine50.00 mg
Arginine1,355.00 mg
Methionine+Cystine569.55 mg
Lysine1,766.67 mg
Methionine449.25 mg
Cystine198.92 mg
Tryptophan232.67 mg
Threonine924.83 mg
Histidine742.50 mg
Isoleucine977.25 mg
Leucine1,650.83 mg
Valine1,085.75 mg
Phenylalanine873.75 mg
Tyrosine668.75 mg
Other
Choline (B4)89.50 mg