Kalv, kvernet

Kalv, kvernet

Values per 100 g

Kalv, kvernet — 100 g: Protein: 18,58 g; Fett: 13,06 g; Energi: 197 kcal.

Macronutrients

Energi197 kcal
Protein18,58 g
Fett13,06 g
Vann66,20 g
Aske0,93 g

Fats

Mettet fett5,11 g
Enumettet fett6,16 g
Flerumettet fett0,73 g
Transfett0,70 g
Kolesterol49,00 mg

Minerals

Kalsium12,00 mg
Fosfor197,00 mg
Jern1,37 mg
Sink2,51 mg
Mangan0,01 mg
Kobber0,09 mg
Magnesium31,00 mg
Natrium103,00 mg
Kalium198,00 mg
Klorid154,50 mg
Selen13,1 µg
Svovel (S)148,96 mg

Vitamins

Vitamin D52 IU
Vitamin E1 IU
Vitamin K1,4 µg
Vitamin B122,3 µg
Tiamin (B1)113,0 µg
Riboflavin (B2)280,0 µg
Niacin (B3)5 520,0 µg
Pantotensyre (B5)670,0 µg
Pyridoksin (B6)446,0 µg
Folsyre (B9)3,0 µg

Fatty acids

EPA+DHA (Omega-3)2,00 mg
Linolsyre (Omega-6)616,00 mg
ALA (Omega-3)20,00 mg
Arakidonsyre (Omega-6)94,00 mg
Omega-322,00 mg
Omega-6710,00 mg
EPA2,00 mg

Amino acids

Taurin40,00 mg
Arginin1 093,00 mg
Metionin+Cystin644,00 mg
Lysin1 530,00 mg
Metionin434,00 mg
Cystin210,00 mg
Tryptofan188,00 mg
Treonin812,00 mg
Histidin674,00 mg
Isoleucin915,00 mg
Leucin1 480,00 mg
Valin1 030,00 mg
Fenylalanin749,00 mg
Tyrosin592,00 mg

Other

Kolin (B4)96,50 mg