Vitello, macinato
Values per 100 g
Vitello, macinato — 100 g: Proteine: 18,58 g; Grassi: 13,06 g; Energia: 197 kcal.
Macronutrients
Energia197 kcal
Proteine18,58 g
Grassi13,06 g
Acqua66,20 g
Ceneri0,93 g
Fats
Grassi saturi5,11 g
Grassi monoinsaturi6,16 g
Grassi polinsaturi0,73 g
Grassi trans0,70 g
Colesterolo49,00 mg
Minerals
Calcio12,00 mg
Fosforo197,00 mg
Ferro1,37 mg
Zinco2,51 mg
Manganese0,01 mg
Rame0,09 mg
Magnesio31,00 mg
Sodio103,00 mg
Potassio198,00 mg
Cloruro154,50 mg
Selenio13,1 µg
Zolfo (S)148,96 mg
Vitamins
Vitamina D52 IU
Vitamina E1 IU
Vitamina K1,4 µg
Vitamina B122,3 µg
Tiamina (B1)113,0 µg
Riboflavina (B2)280,0 µg
Niacina (B3)5520,0 µg
Acido pantotenico (B5)670,0 µg
Piridossina (B6)446,0 µg
Acido folico (B9)3,0 µg
Fatty acids
EPA+DHA (Omega-3)2,00 mg
Acido linoleico (Omega-6)616,00 mg
ALA (Omega-3)20,00 mg
Acido arachidonico (Omega-6)94,00 mg
Omega-322,00 mg
Omega-6710,00 mg
EPA2,00 mg
Amino acids
Taurina40,00 mg
Arginina1093,00 mg
Metionina+Cistina644,00 mg
Lisina1530,00 mg
Metionina434,00 mg
Cistina210,00 mg
Triptofano188,00 mg
Treonina812,00 mg
Istidina674,00 mg
Isoleucina915,00 mg
Leucina1480,00 mg
Valina1030,00 mg
Fenilalanina749,00 mg
Tirosina592,00 mg
Other
Colina (B4)96,50 mg