Kalvefilet, med fett

Values per 100 g

Kalvefilet, med fett — 100 g: Protein: 19,57 g; Fett: 8,94 g; Energi: 165 kcal.

Macronutrients

Energi165 kcal

Protein19,57 g

Fett8,94 g

Karbohydrater0,04 g

Vann69,40 g

Aske0,96 g

Fats

Mettet fett3,61 g

Enumettet fett4,81 g

Flerumettet fett0,40 g

Transfett0,41 g

Kolesterol59,00 mg

Minerals

Kalsium12,50 mg

Fosfor215,50 mg

Jern0,81 mg

Sink2,28 mg

Mangan0,02 mg

Kobber0,10 mg

Magnesium33,50 mg

Natrium87,00 mg

Kalium285,00 mg

Klorid130,50 mg

Selen12,4 µg

Svovel (S)160,51 mg

Vitamins

Vitamin D34 IU

Vitamin E0 IU

Vitamin K3,0 µg

Vitamin B121,9 µg

Tiamin (B1)79,0 µg

Riboflavin (B2)290,0 µg

Niacin (B3)7 530,0 µg

Pantotensyre (B5)994,5 µg

Pyridoksin (B6)547,0 µg

Folsyre (B9)8,0 µg

Fatty acids

EPA+DHA (Omega-3)0,50 mg

Linolsyre (Omega-6)374,00 mg

ALA (Omega-3)36,00 mg

Arakidonsyre (Omega-6)46,00 mg

Omega-336,50 mg

Omega-6420,50 mg

EPA1,00 mg

Amino acids

Arginin1 180,00 mg

Metionin+Cystin694,00 mg

Lysin1 650,00 mg

Metionin468,00 mg

Cystin226,00 mg

Tryptofan203,00 mg

Treonin877,00 mg

Histidin729,00 mg

Isoleucin988,00 mg

Leucin1 600,00 mg

Valin1 110,00 mg

Fenylalanin810,00 mg

Tyrosin640,00 mg

Other

Kolin (B4)90,60 mg