Veal tenderloin, with fat

Values per 100 g

Veal tenderloin, with fat — 100 g: Protein: 19.57 g; Fat: 8.94 g; Energy: 165 kcal.

Macronutrients

Energy165 kcal

Protein19.57 g

Fat8.94 g

Carbohydrates0.04 g

Water69.40 g

Ash0.96 g

Fats

Saturated fat3.61 g

Monounsaturated fat4.81 g

Polyunsaturated fat0.40 g

Trans fat0.41 g

Cholesterol59.00 mg

Minerals

Calcium12.50 mg

Phosphorus215.50 mg

Iron0.81 mg

Zinc2.28 mg

Manganese0.02 mg

Copper0.10 mg

Magnesium33.50 mg

Sodium87.00 mg

Potassium285.00 mg

Chloride130.50 mg

Selenium12.4 µg

Sulfur (S)160.51 mg

Vitamins

Vitamin D34 IU

Vitamin E0 IU

Vitamin K3.0 µg

Vitamin B121.9 µg

Thiamine (B1)79.0 µg

Riboflavin (B2)290.0 µg

Niacin (B3)7,530.0 µg

Pantothenic Acid (B5)994.5 µg

Pyridoxine (B6)547.0 µg

Folic Acid (B9)8.0 µg

Fatty acids

EPA+DHA (Omega-3)0.50 mg

Linoleic Acid (Omega-6)374.00 mg

ALA (Omega-3)36.00 mg

Arachidonic Acid (Omega-6)46.00 mg

Omega-336.50 mg

Omega-6420.50 mg

EPA1.00 mg

Amino acids

Arginine1,180.00 mg

Methionine+Cystine694.00 mg

Lysine1,650.00 mg

Methionine468.00 mg

Cystine226.00 mg

Tryptophan203.00 mg

Threonine877.00 mg

Histidine729.00 mg

Isoleucine988.00 mg

Leucine1,600.00 mg

Valine1,110.00 mg

Phenylalanine810.00 mg

Tyrosine640.00 mg

Other

Choline (B4)90.60 mg