Lam, hjerte

Values per 100 g

Lam, hjerte — 100 g: Protein: 17,02 g; Fett: 5,01 g; Energi: 115 kcal.

Macronutrients

Energi115 kcal

Protein17,02 g

Fett5,01 g

Karbohydrater0,14 g

Vann76,70 g

Aske0,93 g

Sukkerarter0,40 g

Fats

Mettet fett2,25 g

Enumettet fett1,60 g

Flerumettet fett0,55 g

Kolesterol135,00 mg

Minerals

Kalsium5,67 mg

Fosfor184,67 mg

Jern4,16 mg

Sink1,80 mg

Mangan0,04 mg

Kobber0,40 mg

Magnesium18,00 mg

Natrium90,67 mg

Kalium303,00 mg

Klorid136,00 mg

Selen21,5 µg

Svovel (S)114,19 mg

Vitamins

Vitamin A6 IU

Vitamin D10 IU

Vitamin E1 IU

Vitamin B129,7 µg

Tiamin (B1)420,0 µg

Riboflavin (B2)839,0 µg

Niacin (B3)6 013,3 µg

Pantotensyre (B5)2 500,0 µg

Pyridoksin (B6)308,0 µg

Folsyre (B9)2,0 µg

C-vitamin5,00 mg

Fatty acids

EPA+DHA (Omega-3)73,33 mg

Linolsyre (Omega-6)308,00 mg

ALA (Omega-3)96,00 mg

Arakidonsyre (Omega-6)7,00 mg

Omega-3105,33 mg

Omega-6308,00 mg

EPA40,00 mg

DHA30,00 mg

Amino acids

Taurin67,00 mg

Arginin1 077,00 mg

Metionin+Cystin499,00 mg

Lysin1 240,00 mg

Metionin361,00 mg

Cystin138,00 mg

Tryptofan178,00 mg

Treonin777,00 mg

Histidin377,00 mg

Isoleucin714,00 mg

Leucin1 400,00 mg

Valin819,00 mg

Fenylalanin712,00 mg

Tyrosin513,00 mg