Lamb, heart

Values per 100 g

Lamb, heart — 100 g: Protein: 17.02 g; Fat: 5.01 g; Energy: 115 kcal.

Macronutrients

Energy115 kcal

Protein17.02 g

Fat5.01 g

Carbohydrates0.14 g

Water76.70 g

Ash0.93 g

Sugars0.40 g

Fats

Saturated fat2.25 g

Monounsaturated fat1.60 g

Polyunsaturated fat0.55 g

Cholesterol135.00 mg

Minerals

Calcium5.67 mg

Phosphorus184.67 mg

Iron4.16 mg

Zinc1.80 mg

Manganese0.04 mg

Copper0.40 mg

Magnesium18.00 mg

Sodium90.67 mg

Potassium303.00 mg

Chloride136.00 mg

Selenium21.5 µg

Sulfur (S)114.19 mg

Vitamins

Vitamin A6 IU

Vitamin D10 IU

Vitamin E1 IU

Vitamin B129.7 µg

Thiamine (B1)420.0 µg

Riboflavin (B2)839.0 µg

Niacin (B3)6,013.3 µg

Pantothenic Acid (B5)2,500.0 µg

Pyridoxine (B6)308.0 µg

Folic Acid (B9)2.0 µg

Vitamin C5.00 mg

Fatty acids

EPA+DHA (Omega-3)73.33 mg

Linoleic Acid (Omega-6)308.00 mg

ALA (Omega-3)96.00 mg

Arachidonic Acid (Omega-6)7.00 mg

Omega-3105.33 mg

Omega-6308.00 mg

EPA40.00 mg

DHA30.00 mg

Amino acids

Taurine67.00 mg

Arginine1,077.00 mg

Methionine+Cystine499.00 mg

Lysine1,240.00 mg

Methionine361.00 mg

Cystine138.00 mg

Tryptophan178.00 mg

Threonine777.00 mg

Histidine377.00 mg

Isoleucine714.00 mg

Leucine1,400.00 mg

Valine819.00 mg

Phenylalanine712.00 mg

Tyrosine513.00 mg