Lam, rygg

Values per 100 g

Lam, rygg — 100 g: Protein: 19,49 g; Fett: 11,92 g; Energi: 186 kcal.

Macronutrients

Energi186 kcal

Protein19,49 g

Fett11,92 g

Karbohydrater0,07 g

Vann73,50 g

Aske1,04 g

Fats

Mettet fett1,96 g

Enumettet fett1,55 g

Flerumettet fett0,35 g

Transfett0,22 g

Kolesterol66,00 mg

Minerals

Kalsium8,50 mg

Fosfor179,00 mg

Jern1,42 mg

Sink2,44 mg

Mangan0,01 mg

Kobber0,11 mg

Magnesium22,00 mg

Natrium68,00 mg

Kalium316,50 mg

Klorid102,00 mg

Selen3,8 µg

Svovel (S)218,55 mg

Vitamins

Vitamin A25 IU

Vitamin E0 IU

Vitamin B121,1 µg

Tiamin (B1)101,0 µg

Riboflavin (B2)151,5 µg

Niacin (B3)5 475,0 µg

Pantotensyre (B5)426,5 µg

Pyridoksin (B6)167,0 µg

Fatty acids

EPA+DHA (Omega-3)24,00 mg

Linolsyre (Omega-6)146,50 mg

ALA (Omega-3)138,00 mg

Arakidonsyre (Omega-6)3,00 mg

Omega-3162,00 mg

Omega-6149,50 mg

EPA23,00 mg

DHA6,00 mg

Amino acids

Taurin25,00 mg

Arginin1 404,00 mg

Metionin+Cystin953,00 mg

Lysin1 820,00 mg

Metionin680,00 mg

Cystin273,00 mg

Tryptofan231,00 mg

Treonin995,00 mg

Histidin442,00 mg

Isoleucin934,00 mg

Leucin1 610,00 mg

Valin1 060,00 mg

Fenylalanin822,00 mg

Tyrosin723,00 mg