Lamb, loin
Values per 100 g
Lamb, loin is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.49 g of protein and 11.92 g of fat, totalling 186 kcal. It stands out for its content of nutrients such as Iron (1.42 mg), Zinc (2.44 mg), Copper (0.11 mg).
Macronutrients
Energy186 kcal
Protein19.49 g
Fat11.92 g
Carbohydrates0.07 g
Water73.50 g
Ash1.04 g
Fats
Saturated fat1.96 g
Monounsaturated fat1.55 g
Polyunsaturated fat0.35 g
Trans fat0.22 g
Cholesterol66.00 mg
Minerals
Calcium8.50 mg
Phosphorus179.00 mg
Iron1.42 mg
Zinc2.44 mg
Manganese0.01 mg
Copper0.11 mg
Magnesium22.00 mg
Sodium68.00 mg
Potassium316.50 mg
Chloride102.00 mg
Selenium3.8 µg
Sulfur (S)218.55 mg
Vitamins
Vitamin A25 IU
Vitamin E0 IU
Vitamin B121.1 µg
Thiamine (B1)101.0 µg
Riboflavin (B2)151.5 µg
Niacin (B3)5,475.0 µg
Pantothenic Acid (B5)426.5 µg
Pyridoxine (B6)167.0 µg
Fatty acids
EPA+DHA (Omega-3)24.00 mg
Linoleic Acid (Omega-6)146.50 mg
ALA (Omega-3)138.00 mg
Arachidonic Acid (Omega-6)3.00 mg
Omega-3162.00 mg
Omega-6149.50 mg
EPA23.00 mg
DHA6.00 mg
Amino acids
Taurine25.00 mg
Arginine1,404.00 mg
Methionine+Cystine953.00 mg
Lysine1,820.00 mg
Methionine680.00 mg
Cystine273.00 mg
Tryptophan231.00 mg
Threonine995.00 mg
Histidine442.00 mg
Isoleucine934.00 mg
Leucine1,610.00 mg
Valine1,060.00 mg
Phenylalanine822.00 mg
Tyrosine723.00 mg