Lam, skank med ben med fett
Values per 100 g
Lam, skank med ben med fett — 100 g: Protein: 21,70 g; Fett: 11,20 g; Energi: 188 kcal.
Macronutrients
Energi188 kcal
Protein21,70 g
Fett11,20 g
Vann68,70 g
Aske1,00 g
Fats
Mettet fett4,88 g
Enumettet fett4,70 g
Flerumettet fett0,93 g
Kolesterol67,00 mg
Minerals
Kalsium13,00 mg
Fosfor209,00 mg
Jern1,65 mg
Sink4,83 mg
Mangan0,02 mg
Kobber0,12 mg
Magnesium21,00 mg
Natrium95,00 mg
Kalium306,00 mg
Klorid142,50 mg
Jod1,0 µg
Selen16,6 µg
Svovel (S)164,86 mg
Vitamins
Vitamin A20 IU
Vitamin D32 IU
Vitamin E1 IU
Vitamin B121,2 µg
Tiamin (B1)42,0 µg
Riboflavin (B2)195,0 µg
Niacin (B3)3 580,0 µg
Pyridoksin (B6)100,0 µg
Folsyre (B9)14,0 µg
Fatty acids
Linolsyre (Omega-6)270,00 mg
ALA (Omega-3)190,00 mg
Omega-3190,00 mg
Omega-6270,00 mg
Amino acids
Taurin50,00 mg
Lysin1 680,00 mg
Metionin487,00 mg
Cystin227,00 mg
Tryptofan222,00 mg
Treonin813,00 mg
Histidin602,00 mg
Isoleucin916,00 mg
Leucin1 480,00 mg
Valin1 020,00 mg
Fenylalanin773,00 mg
Tyrosin638,00 mg