Skrubbe

Values per 100 g

Skrubbe — 100 g: Protein: 15,11 g; Fett: 1,77 g; Energi: 78 kcal.

Macronutrients

Energi78 kcal

Protein15,11 g

Fett1,77 g

Vann82,03 g

Aske1,15 g

Fats

Mettet fett0,38 g

Enumettet fett0,43 g

Flerumettet fett0,48 g

Transfett0,01 g

Kolesterol52,67 mg

Minerals

Kalsium38,33 mg

Fosfor204,67 mg

Jern0,26 mg

Sink0,53 mg

Mangan0,03 mg

Kobber0,04 mg

Magnesium22,00 mg

Natrium138,33 mg

Kalium274,67 mg

Klorid207,50 mg

Jod17,9 µg

Selen23,7 µg

Svovel (S)142,08 mg

Vitamins

Vitamin A37 IU

Vitamin D57 IU

Vitamin E1 IU

Vitamin K0,1 µg

Vitamin B121,7 µg

Tiamin (B1)104,0 µg

Riboflavin (B2)100,0 µg

Niacin (B3)2 680,0 µg

Pantotensyre (B5)432,5 µg

Pyridoksin (B6)189,3 µg

Folsyre (B9)11,7 µg

Biotin (B7)1,2 µg

C-vitamin0,33 mg

Fatty acids

EPA+DHA (Omega-3)360,63 mg

Linolsyre (Omega-6)21,43 mg

ALA (Omega-3)9,14 mg

Arakidonsyre (Omega-6)21,00 mg

Omega-3369,77 mg

Omega-642,43 mg

EPA234,55 mg

DHA126,09 mg

Amino acids

Taurin50,00 mg

Arginin895,00 mg

Metionin+Cystin604,00 mg

Lysin1 461,74 mg

Metionin488,58 mg

Cystin139,77 mg

Tryptofan170,41 mg

Treonin684,12 mg

Histidin355,06 mg

Isoleucin756,63 mg

Leucin1 226,70 mg

Valin818,64 mg

Fenylalanin602,10 mg

Tyrosin573,10 mg

Other

Kolin (B4)65,00 mg