Steinsopp (tørket)
Values per 100 g
Steinsopp (tørket) — 100 g: Protein: 40,00 g; Fett: 3,50 g; Energi: 300 kcal.
Macronutrients
Energi300 kcal
Protein40,00 g
Fett3,50 g
Karbohydrater40,00 g
Fiber20,00 g
Minerals
Kalsium8,21 mg
Fosfor800,00 mg
Jern23,34 mg
Sink9,79 mg
Mangan2,21 mg
Kobber2,53 mg
Magnesium96,41 mg
Natrium13,01 mg
Kalium2 200,00 mg
Klorid19,51 mg
Jod1,0 µg
Selen650,2 µg
Vitamins
Vitamin D114 IU
Vitamin E0 IU
Vitamin K0,3 µg
Vitamin B120,1 µg
Tiamin (B1)174,0 µg
Riboflavin (B2)336,5 µg
Niacin (B3)4 675,0 µg
Pantotensyre (B5)2 700,0 µg
Pyridoksin (B6)180,0 µg
Folsyre (B9)29,5 µg
Fatty acids
Linolsyre (Omega-6)150,00 mg
Omega-6150,00 mg