Porcini mushrooms (dried)
Values per 100 g
Porcini mushrooms (dried) — 100 g: Protein: 40.00 g; Fat: 3.50 g; Energy: 300 kcal.
Macronutrients
Energy300 kcal
Protein40.00 g
Fat3.50 g
Carbohydrates40.00 g
Fiber20.00 g
Minerals
Calcium8.21 mg
Phosphorus800.00 mg
Iron23.34 mg
Zinc9.79 mg
Manganese2.21 mg
Copper2.53 mg
Magnesium96.41 mg
Sodium13.01 mg
Potassium2,200.00 mg
Chloride19.51 mg
Iodine1.0 µg
Selenium650.2 µg
Vitamins
Vitamin D114 IU
Vitamin E0 IU
Vitamin K0.3 µg
Vitamin B120.1 µg
Thiamine (B1)174.0 µg
Riboflavin (B2)336.5 µg
Niacin (B3)4,675.0 µg
Pantothenic Acid (B5)2,700.0 µg
Pyridoxine (B6)180.0 µg
Folic Acid (B9)29.5 µg
Fatty acids
Linoleic Acid (Omega-6)150.00 mg
Omega-6150.00 mg