Storfe, kvernet, 20 % fett

Storfe, kvernet, 20 % fett

Values per 100 g

Storfe, kvernet, 20 % fett — 100 g: Protein: 17,20 g; Fett: 20,00 g; Energi: 254 kcal.

Macronutrients

Energi254 kcal
Protein17,20 g
Fett20,00 g
Vann61,90 g
Aske0,84 g

Fats

Mettet fett7,58 g
Enumettet fett8,85 g
Flerumettet fett0,52 g
Transfett1,18 g
Kolesterol71,00 mg

Minerals

Kalsium18,00 mg
Fosfor158,00 mg
Jern2,00 mg
Sink4,18 mg
Mangan0,01 mg
Kobber0,06 mg
Magnesium17,00 mg
Natrium66,00 mg
Kalium280,00 mg
Jod2,0 µg
Selen15,4 µg
Svovel (S)141,94 mg

Vitamins

Vitamin A14 IU
Vitamin D3 IU
Vitamin E0 IU
Vitamin K1,8 µg
Vitamin B122,1 µg
Tiamin (B1)43,0 µg
Riboflavin (B2)150,0 µg
Niacin (B3)4 230,0 µg
Pantotensyre (B5)500,0 µg
Pyridoksin (B6)323,0 µg
Folsyre (B9)7,0 µg

Fatty acids

EPA+DHA (Omega-3)23,00 mg
Linolsyre (Omega-6)420,00 mg
ALA (Omega-3)51,00 mg
Arakidonsyre (Omega-6)35,00 mg
Omega-352,00 mg
Omega-6435,00 mg

Amino acids

Taurin36,00 mg
Arginin1 118,00 mg
Metionin+Cystin619,00 mg
Lysin1 420,00 mg
Metionin442,00 mg
Cystin177,00 mg
Tryptofan87,00 mg
Treonin665,00 mg
Histidin558,00 mg
Isoleucin759,00 mg
Leucin1 340,00 mg
Valin844,00 mg
Fenylalanin670,00 mg
Tyrosin528,00 mg

Other

Kolin (B4)56,40 mg

Kilder