Struts, ytre muskel
Values per 100 g
Struts, ytre muskel — 100 g: Protein: 23,36 g; Fett: 2,21 g; Energi: 120 kcal.
Macronutrients
Energi120 kcal
Protein23,36 g
Fett2,21 g
Vann74,60 g
Aske1,13 g
Fats
Mettet fett0,77 g
Enumettet fett0,87 g
Flerumettet fett0,46 g
Kolesterol79,00 mg
Minerals
Kalsium5,00 mg
Fosfor229,00 mg
Jern3,69 mg
Sink4,02 mg
Mangan0,02 mg
Kobber0,15 mg
Magnesium23,00 mg
Natrium70,00 mg
Kalium333,00 mg
Selen37,9 µg
Svovel (S)204,00 mg
Vitamins
Vitamin E0 IU
Vitamin B125,3 µg
Tiamin (B1)210,0 µg
Riboflavin (B2)308,0 µg
Niacin (B3)5 058,0 µg
Pantotensyre (B5)1 248,0 µg
Pyridoksin (B6)549,0 µg
Folsyre (B9)8,0 µg
Fatty acids
EPA+DHA (Omega-3)9,00 mg
Linolsyre (Omega-6)348,00 mg
ALA (Omega-3)44,00 mg
Arakidonsyre (Omega-6)60,00 mg
Omega-353,00 mg
Omega-6409,00 mg
EPA8,00 mg
DHA1,00 mg
Amino acids
Arginin1 598,00 mg
Metionin+Cystin893,00 mg
Lysin2 060,00 mg
Metionin653,00 mg
Cystin240,00 mg
Tryptofan208,00 mg
Treonin1 020,00 mg
Histidin587,00 mg
Isoleucin1 110,00 mg
Leucin1 900,00 mg
Valin1 150,00 mg
Fenylalanin964,00 mg
Tyrosin760,00 mg