Svin, mager bog
Values per 100 g
Svin, mager bog — 100 g: Protein: 19,63 g; Fett: 5,30 g; Energi: 126 kcal.
Macronutrients
Energi126 kcal
Protein19,63 g
Fett5,30 g
Karbohydrater0,04 g
Vann74,00 g
Aske1,03 g
Fats
Mettet fett2,11 g
Enumettet fett2,38 g
Flerumettet fett0,39 g
Transfett0,02 g
Kolesterol56,00 mg
Minerals
Kalsium7,00 mg
Fosfor160,00 mg
Jern0,83 mg
Sink3,60 mg
Mangan0,01 mg
Kobber0,10 mg
Magnesium24,00 mg
Natrium76,00 mg
Kalium360,00 mg
Klorid114,00 mg
Jod1,0 µg
Selen10,9 µg
Svovel (S)142,99 mg
Vitamins
Vitamin A3 IU
Vitamin D12 IU
Vitamin E0 IU
Vitamin B120,7 µg
Tiamin (B1)620,0 µg
Riboflavin (B2)230,0 µg
Niacin (B3)3 700,0 µg
Pantotensyre (B5)600,0 µg
Pyridoksin (B6)350,0 µg
Folsyre (B9)2,1 µg
Biotin (B7)2,6 µg
Fatty acids
Linolsyre (Omega-6)361,00 mg
ALA (Omega-3)29,50 mg
Omega-329,50 mg
Omega-6361,00 mg
Amino acids
Taurin30,00 mg
Arginin1 160,00 mg
Metionin+Cystin634,40 mg
Lysin1 758,72 mg
Metionin502,49 mg
Cystin131,90 mg
Tryptofan213,56 mg
Treonin847,95 mg
Histidin753,74 mg
Isoleucin973,58 mg
Leucin1 476,07 mg
Valin1 067,79 mg
Fenylalanin722,33 mg
Tyrosin659,52 mg
Other
Kolin (B4)78,80 mg