Pork, shoulder lean

Pork, shoulder lean

Values per 100 g

Pork, shoulder lean is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.63 g of protein and 5.30 g of fat, totalling 126 kcal. It stands out for its content of nutrients such as Iron (0.83 mg), Zinc (3.60 mg), Copper (0.10 mg).

Macronutrients

Energy126 kcal
Protein19.63 g
Fat5.30 g
Carbohydrates0.04 g
Water74.00 g
Ash1.03 g

Fats

Saturated fat2.11 g
Monounsaturated fat2.38 g
Polyunsaturated fat0.39 g
Trans fat0.02 g
Cholesterol56.00 mg

Minerals

Calcium7.00 mg
Phosphorus160.00 mg
Iron0.83 mg
Zinc3.60 mg
Manganese0.01 mg
Copper0.10 mg
Magnesium24.00 mg
Sodium76.00 mg
Potassium360.00 mg
Chloride114.00 mg
Iodine1.0 µg
Selenium10.9 µg
Sulfur (S)142.99 mg

Vitamins

Vitamin A3 IU
Vitamin D12 IU
Vitamin E0 IU
Vitamin B120.7 µg
Thiamine (B1)620.0 µg
Riboflavin (B2)230.0 µg
Niacin (B3)3,700.0 µg
Pantothenic Acid (B5)600.0 µg
Pyridoxine (B6)350.0 µg
Folic Acid (B9)2.1 µg
Biotin (B7)2.6 µg

Fatty acids

Linoleic Acid (Omega-6)361.00 mg
ALA (Omega-3)29.50 mg
Omega-329.50 mg
Omega-6361.00 mg

Amino acids

Taurine30.00 mg
Arginine1,160.00 mg
Methionine+Cystine634.40 mg
Lysine1,758.72 mg
Methionine502.49 mg
Cystine131.90 mg
Tryptophan213.56 mg
Threonine847.95 mg
Histidine753.74 mg
Isoleucine973.58 mg
Leucine1,476.07 mg
Valine1,067.79 mg
Phenylalanine722.33 mg
Tyrosine659.52 mg

Other

Choline (B4)78.80 mg

Sources