Wieprzowina, przepona

Values per 100 g

Wieprzowina, przepona — 100 g: Protein: 18,00 g; Fett: 16,00 g; Energi: 215 kcal.

Macronutrients

Energi215 kcal

Protein18,00 g

Fett16,00 g

Vann64,00 g

Aske0,90 g

Fats

Mettet fett7,53 g

Enumettet fett8,54 g

Flerumettet fett3,95 g

Transfett0,22 g

Kolesterol80,00 mg

Minerals

Kalsium23,00 mg

Fosfor147,50 mg

Jern0,84 mg

Sink2,52 mg

Mangan0,01 mg

Kobber0,09 mg

Magnesium16,00 mg

Natrium84,00 mg

Kalium244,50 mg

Klorid126,00 mg

Jod3,0 µg

Selen26,4 µg

Svovel (S)139,03 mg

Vitamins

Vitamin A12 IU

Vitamin D68 IU

Vitamin E0 IU

Vitamin B120,5 µg

Tiamin (B1)388,0 µg

Riboflavin (B2)278,0 µg

Niacin (B3)5 720,0 µg

Pantotensyre (B5)721,5 µg

Pyridoksin (B6)498,0 µg

Biotin (B7)5,0 µg

Fatty acids

EPA+DHA (Omega-3)1,00 mg

Linolsyre (Omega-6)2 745,00 mg

ALA (Omega-3)89,50 mg

Omega-390,50 mg

Omega-62 745,00 mg

Amino acids

Taurin50,00 mg

Arginin1 030,00 mg

Metionin+Cystin605,00 mg

Lysin1 440,00 mg

Metionin426,00 mg

Cystin179,00 mg

Tryptofan163,00 mg

Treonin695,00 mg

Histidin668,00 mg

Isoleucin761,00 mg

Leucin1 320,00 mg

Valin809,00 mg

Fenylalanin650,00 mg

Tyrosin589,00 mg

Other

Kolin (B4)62,60 mg