Wieprzowina, przepona
Values per 100 g
Wieprzowina, przepona — 100 g: Proteine: 18,00 g; Grassi: 16,00 g; Energia: 215 kcal.
Macronutrients
Energia215 kcal
Proteine18,00 g
Grassi16,00 g
Acqua64,00 g
Ceneri0,90 g
Fats
Grassi saturi7,53 g
Grassi monoinsaturi8,54 g
Grassi polinsaturi3,95 g
Grassi trans0,22 g
Colesterolo80,00 mg
Minerals
Calcio23,00 mg
Fosforo147,50 mg
Ferro0,84 mg
Zinco2,52 mg
Manganese0,01 mg
Rame0,09 mg
Magnesio16,00 mg
Sodio84,00 mg
Potassio244,50 mg
Cloruro126,00 mg
Iodio3,0 µg
Selenio26,4 µg
Zolfo (S)139,03 mg
Vitamins
Vitamina A12 IU
Vitamina D68 IU
Vitamina E0 IU
Vitamina B120,5 µg
Tiamina (B1)388,0 µg
Riboflavina (B2)278,0 µg
Niacina (B3)5720,0 µg
Acido pantotenico (B5)721,5 µg
Piridossina (B6)498,0 µg
Biotina (B7)5,0 µg
Fatty acids
EPA+DHA (Omega-3)1,00 mg
Acido linoleico (Omega-6)2745,00 mg
ALA (Omega-3)89,50 mg
Omega-390,50 mg
Omega-62745,00 mg
Amino acids
Taurina50,00 mg
Arginina1030,00 mg
Metionina+Cistina605,00 mg
Lisina1440,00 mg
Metionina426,00 mg
Cistina179,00 mg
Triptofano163,00 mg
Treonina695,00 mg
Istidina668,00 mg
Isoleucina761,00 mg
Leucina1320,00 mg
Valina809,00 mg
Fenilalanina650,00 mg
Tirosina589,00 mg
Other
Colina (B4)62,60 mg