Okse, bugspytkirtel (brissel)
Values per 100 g
Okse, bugspytkirtel (brissel) — 100 g: Protein: 15,70 g; Fedt: 18,60 g; Energi: 235 kcal.
Macronutrients
Energi235 kcal
Protein15,70 g
Fedt18,60 g
Vand65,20 g
Aske1,30 g
Fats
Mættet fedt6,41 g
Enkeltumættet fedt6,44 g
Flerumættet fedt3,47 g
Kolesterol205,00 mg
Minerals
Calcium9,00 mg
Fosfor327,00 mg
Jern2,22 mg
Zink2,58 mg
Mangan0,15 mg
Kobber0,06 mg
Magnesium18,00 mg
Natrium67,00 mg
Kalium276,00 mg
Klorid100,50 mg
Selen24,7 µg
Svovl (S)114,33 mg
Vitamins
B12-vitamin14,0 µg
Thiamin (B1)140,0 µg
Riboflavin (B2)445,0 µg
Niacin (B3)4.450,0 µg
Pantotensyre (B5)3.900,0 µg
Pyridoxin (B6)200,0 µg
Folsyre (B9)3,0 µg
C-vitamin13,70 mg
Fatty acids
Linolsyre (Omega-6)2.030,00 mg
ALA (Omega-3)130,00 mg
Arakidonsyre (Omega-6)800,00 mg
Omega-3130,00 mg
Omega-62.030,00 mg
Amino acids
Arginin897,00 mg
Methionin+Cystin485,00 mg
Lysin1.160,00 mg
Methionin284,00 mg
Cystin201,00 mg
Tryptofan203,00 mg
Threonin728,00 mg
Histidin309,00 mg
Isoleucin794,00 mg
Leucin1.230,00 mg
Valin842,00 mg
Phenylalanin653,00 mg
Tyrosin686,00 mg