Beef, pancreas (sweetbread)
Values per 100 g
Beef, pancreas (sweetbread) — 100 g: Protein: 15.70 g; Fat: 18.60 g; Energy: 235 kcal.
Macronutrients
Energy235 kcal
Protein15.70 g
Fat18.60 g
Water65.20 g
Ash1.30 g
Fats
Saturated fat6.41 g
Monounsaturated fat6.44 g
Polyunsaturated fat3.47 g
Cholesterol205.00 mg
Minerals
Calcium9.00 mg
Phosphorus327.00 mg
Iron2.22 mg
Zinc2.58 mg
Manganese0.15 mg
Copper0.06 mg
Magnesium18.00 mg
Sodium67.00 mg
Potassium276.00 mg
Chloride100.50 mg
Selenium24.7 µg
Sulfur (S)114.33 mg
Vitamins
Vitamin B1214.0 µg
Thiamine (B1)140.0 µg
Riboflavin (B2)445.0 µg
Niacin (B3)4,450.0 µg
Pantothenic Acid (B5)3,900.0 µg
Pyridoxine (B6)200.0 µg
Folic Acid (B9)3.0 µg
Vitamin C13.70 mg
Fatty acids
Linoleic Acid (Omega-6)2,030.00 mg
ALA (Omega-3)130.00 mg
Arachidonic Acid (Omega-6)800.00 mg
Omega-3130.00 mg
Omega-62,030.00 mg
Amino acids
Arginine897.00 mg
Methionine+Cystine485.00 mg
Lysine1,160.00 mg
Methionine284.00 mg
Cystine201.00 mg
Tryptophan203.00 mg
Threonine728.00 mg
Histidine309.00 mg
Isoleucine794.00 mg
Leucine1,230.00 mg
Valine842.00 mg
Phenylalanine653.00 mg
Tyrosine686.00 mg