Svin, hakket ca. 10% fedt

Svin, hakket ca. 10% fedt

Values per 100 g

Svin, hakket ca. 10% fedt — 100 g: Protein: 20,90 g; Fedt: 10,60 g; Energi: 179 kcal.

Macronutrients

Energi179 kcal
Protein20,90 g
Fedt10,60 g
Vand70,37 g
Aske1,01 g

Fats

Mættet fedt3,33 g
Enkeltumættet fedt4,37 g
Flerumættet fedt1,08 g
Transfedt0,02 g
Kolesterol66,18 mg

Minerals

Calcium8,00 mg
Fosfor170,00 mg
Jern0,93 mg
Zink2,20 mg
Mangan0,01 mg
Kobber0,06 mg
Magnesium20,00 mg
Natrium58,00 mg
Kalium330,00 mg
Klorid80,00 mg
Jod1,1 µg
Selen13,5 µg
Svovl (S)151,05 mg

Vitamins

A-vitamin17 IU
D-vitamin91 IU
B12-vitamin0,5 µg
Thiamin (B1)720,0 µg
Riboflavin (B2)160,0 µg
Niacin (B3)7.000,0 µg
Pantotensyre (B5)800,0 µg
Pyridoxin (B6)410,0 µg
Folsyre (B9)9,0 µg
Biotin (B7)3,0 µg

Fatty acids

EPA+DHA (Omega-3)20,10 mg
Linolsyre (Omega-6)1.080,00 mg
ALA (Omega-3)80,00 mg
Arakidonsyre (Omega-6)80,60 mg
Omega-3100,10 mg
Omega-61.160,60 mg

Amino acids

Taurin30,00 mg
Lysin1.850,00 mg
Methionin530,00 mg
Cystin140,00 mg
Tryptofan230,00 mg
Threonin890,00 mg
Histidin790,00 mg
Isoleucin1.030,00 mg
Leucin1.560,00 mg
Valin1.130,00 mg
Phenylalanin760,00 mg
Tyrosin700,00 mg

Other

Kolin (B4)80,00 mg

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