Pork, ground approx. 10% fat

Pork, ground approx. 10% fat

Values per 100 g

Pork, ground approx. 10% fat is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.90 g of protein and 10.60 g of fat, totalling 179 kcal. It stands out for its content of nutrients such as Iron (0.93 mg), Zinc (2.20 mg), Copper (0.06 mg).

Macronutrients

Energy179 kcal
Protein20.90 g
Fat10.60 g
Water70.37 g
Ash1.01 g

Fats

Saturated fat3.33 g
Monounsaturated fat4.37 g
Polyunsaturated fat1.08 g
Trans fat0.02 g
Cholesterol66.18 mg

Minerals

Calcium8.00 mg
Phosphorus170.00 mg
Iron0.93 mg
Zinc2.20 mg
Manganese0.01 mg
Copper0.06 mg
Magnesium20.00 mg
Sodium58.00 mg
Potassium330.00 mg
Chloride80.00 mg
Iodine1.1 µg
Selenium13.5 µg
Sulfur (S)151.05 mg

Vitamins

Vitamin A17 IU
Vitamin D91 IU
Vitamin B120.5 µg
Thiamine (B1)720.0 µg
Riboflavin (B2)160.0 µg
Niacin (B3)7,000.0 µg
Pantothenic Acid (B5)800.0 µg
Pyridoxine (B6)410.0 µg
Folic Acid (B9)9.0 µg
Biotin (B7)3.0 µg

Fatty acids

EPA+DHA (Omega-3)20.10 mg
Linoleic Acid (Omega-6)1,080.00 mg
ALA (Omega-3)80.00 mg
Arachidonic Acid (Omega-6)80.60 mg
Omega-3100.10 mg
Omega-61,160.60 mg

Amino acids

Taurine30.00 mg
Lysine1,850.00 mg
Methionine530.00 mg
Cystine140.00 mg
Tryptophan230.00 mg
Threonine890.00 mg
Histidine790.00 mg
Isoleucine1,030.00 mg
Leucine1,560.00 mg
Valine1,130.00 mg
Phenylalanine760.00 mg
Tyrosine700.00 mg

Other

Choline (B4)80.00 mg

Sources