Svin, kvernet ca. 10% fett
Values per 100 g
Svin, kvernet ca. 10% fett — 100 g: Protein: 20,90 g; Fett: 10,60 g; Energi: 179 kcal.
Macronutrients
Energi179 kcal
Protein20,90 g
Fett10,60 g
Vann70,37 g
Aske1,01 g
Fats
Mettet fett3,33 g
Enumettet fett4,37 g
Flerumettet fett1,08 g
Transfett0,02 g
Kolesterol66,18 mg
Minerals
Kalsium8,00 mg
Fosfor170,00 mg
Jern0,93 mg
Sink2,20 mg
Mangan0,01 mg
Kobber0,06 mg
Magnesium20,00 mg
Natrium58,00 mg
Kalium330,00 mg
Klorid80,00 mg
Jod1,1 µg
Selen13,5 µg
Svovel (S)151,05 mg
Vitamins
Vitamin A17 IU
Vitamin D91 IU
Vitamin B120,5 µg
Tiamin (B1)720,0 µg
Riboflavin (B2)160,0 µg
Niacin (B3)7 000,0 µg
Pantotensyre (B5)800,0 µg
Pyridoksin (B6)410,0 µg
Folsyre (B9)9,0 µg
Biotin (B7)3,0 µg
Fatty acids
EPA+DHA (Omega-3)20,10 mg
Linolsyre (Omega-6)1 080,00 mg
ALA (Omega-3)80,00 mg
Arakidonsyre (Omega-6)80,60 mg
Omega-3100,10 mg
Omega-61 160,60 mg
Amino acids
Taurin30,00 mg
Lysin1 850,00 mg
Metionin530,00 mg
Cystin140,00 mg
Tryptofan230,00 mg
Treonin890,00 mg
Histidin790,00 mg
Isoleucin1 030,00 mg
Leucin1 560,00 mg
Valin1 130,00 mg
Fenylalanin760,00 mg
Tyrosin700,00 mg
Other
Kolin (B4)80,00 mg