Wieprzowina, pachwina
Values per 100 g
Wieprzowina, pachwina — 100 g: Protein: 18,00 g; Fedt: 18,00 g; Energi: 235 kcal.
Macronutrients
Energi235 kcal
Protein18,00 g
Fedt18,00 g
Vand63,00 g
Aske0,90 g
Fats
Mættet fedt7,89 g
Enkeltumættet fedt9,65 g
Flerumættet fedt2,00 g
Kolesterol81,70 mg
Minerals
Calcium6,68 mg
Fosfor382,00 mg
Jern0,52 mg
Zink1,84 mg
Mangan0,01 mg
Kobber0,10 mg
Magnesium18,80 mg
Natrium56,10 mg
Kalium293,00 mg
Klorid86,40 mg
Jod2,0 µg
Vitamins
D-vitamin8 IU
E-vitamin0 IU
B12-vitamin0,4 µg
Thiamin (B1)590,0 µg
Riboflavin (B2)150,0 µg
Niacin (B3)4.650,0 µg
Pantotensyre (B5)600,0 µg
Pyridoxin (B6)350,0 µg
Folsyre (B9)1,7 µg
Fatty acids
Linolsyre (Omega-6)1.800,00 mg
ALA (Omega-3)110,00 mg
Omega-3110,00 mg
Omega-61.800,00 mg