Wieprzowina, pachwina
Values per 100 g
Wieprzowina, pachwina — 100 g: Protein: 18,00 g; Fett: 18,00 g; Energi: 235 kcal.
Macronutrients
Energi235 kcal
Protein18,00 g
Fett18,00 g
Vann63,00 g
Aske0,90 g
Fats
Mettet fett7,89 g
Enumettet fett9,65 g
Flerumettet fett2,00 g
Kolesterol81,70 mg
Minerals
Kalsium6,68 mg
Fosfor382,00 mg
Jern0,52 mg
Sink1,84 mg
Mangan0,01 mg
Kobber0,10 mg
Magnesium18,80 mg
Natrium56,10 mg
Kalium293,00 mg
Klorid86,40 mg
Jod2,0 µg
Vitamins
Vitamin D8 IU
Vitamin E0 IU
Vitamin B120,4 µg
Tiamin (B1)590,0 µg
Riboflavin (B2)150,0 µg
Niacin (B3)4 650,0 µg
Pantotensyre (B5)600,0 µg
Pyridoksin (B6)350,0 µg
Folsyre (B9)1,7 µg
Fatty acids
Linolsyre (Omega-6)1 800,00 mg
ALA (Omega-3)110,00 mg
Omega-3110,00 mg
Omega-61 800,00 mg