Beef, oxtail with bone

Values per 100 g

Beef, oxtail with bone — 100 g: Protein: 21.50 g; Fat: 12.90 g; Energy: 203 kcal.

Macronutrients

Energy203 kcal

Protein21.50 g

Fat12.90 g

Carbohydrates0.23 g

Water60.76 g

Ash1.02 g

Sugars0.25 g

Saturated fat5.57 g

Monounsaturated fat7.08 g

Polyunsaturated fat0.55 g

Cholesterol86.00 mg

Calcium13.00 mg

Iron2.55 mg

Zinc4.52 mg

Magnesium20.00 mg

Sodium111.00 mg

Potassium269.00 mg

Chloride166.50 mg

Selenium5.5 µg

Vitamin B121.5 µg

EPA+DHA (Omega-3)5.00 mg

Linoleic Acid (Omega-6)150.00 mg

ALA (Omega-3)42.00 mg

Arachidonic Acid (Omega-6)32.00 mg

Omega-347.00 mg

Omega-6182.00 mg

EPA4.00 mg

DHA1.00 mg

Taurine40.00 mg