Beef shoulder, with fat
Values per 100 g
Beef shoulder, with fat is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.90 g of protein and 11.40 g of fat, totalling 182 kcal. It stands out for its content of nutrients such as Iron (2.10 mg), Zinc (4.40 mg), Copper (0.08 mg).
Macronutrients
Energy182 kcal
Protein19.90 g
Fat11.40 g
Water69.10 g
Ash0.95 g
Fats
Saturated fat4.37 g
Monounsaturated fat4.80 g
Polyunsaturated fat0.47 g
Trans fat0.27 g
Cholesterol65.00 mg
Minerals
Calcium5.00 mg
Phosphorus170.00 mg
Iron2.10 mg
Zinc4.40 mg
Manganese0.01 mg
Copper0.08 mg
Magnesium21.00 mg
Sodium61.00 mg
Potassium320.00 mg
Chloride91.50 mg
Iodine0.9 µg
Selenium6.5 µg
Sulfur (S)156.00 mg
Vitamins
Vitamin A37 IU
Vitamin D24 IU
Vitamin E1 IU
Vitamin B121.4 µg
Thiamine (B1)44.0 µg
Riboflavin (B2)170.0 µg
Niacin (B3)5,800.0 µg
Pantothenic Acid (B5)780.0 µg
Pyridoxine (B6)460.0 µg
Folic Acid (B9)6.0 µg
Fatty acids
Linoleic Acid (Omega-6)210.10 mg
ALA (Omega-3)140.10 mg
Arachidonic Acid (Omega-6)110.10 mg
Omega-3140.10 mg
Omega-6320.20 mg
Amino acids
Taurine40.00 mg
Arginine1,180.00 mg
Methionine+Cystine620.90 mg
Lysine1,627.84 mg
Methionine486.30 mg
Cystine194.14 mg
Tryptophan175.53 mg
Threonine793.42 mg
Histidine637.32 mg
Isoleucine909.60 mg
Leucine1,503.24 mg
Valine980.44 mg
Phenylalanine757.08 mg
Tyrosine620.90 mg
Other
Choline (B4)63.50 mg