Anchovy
Values per 100 g
Anchovy is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.60 g of protein and 6.07 g of fat, totalling 129 kcal. It stands out for its content of nutrients such as Iron (2.63 mg), Zinc (1.86 mg), Copper (0.38 mg).
Macronutrients
Energy129 kcal
Protein18.60 g
Fat6.07 g
Water72.60 g
Ash1.44 g
Fats
Saturated fat1.46 g
Monounsaturated fat1.15 g
Polyunsaturated fat1.67 g
Cholesterol92.00 mg
Minerals
Calcium86.50 mg
Phosphorus162.00 mg
Iron2.63 mg
Zinc1.86 mg
Manganese0.23 mg
Copper0.38 mg
Magnesium22.30 mg
Sodium73.00 mg
Potassium294.00 mg
Chloride109.50 mg
Iodine55.0 µg
Selenium21.3 µg
Sulfur (S)187.20 mg
Vitamins
Vitamin A219 IU
Vitamin D440 IU
Vitamin E1 IU
Vitamin K0.1 µg
Vitamin B120.6 µg
Thiamine (B1)61.0 µg
Riboflavin (B2)320.0 µg
Niacin (B3)12,700.0 µg
Pantothenic Acid (B5)650.0 µg
Pyridoxine (B6)140.0 µg
Folic Acid (B9)9.0 µg
Fatty acids
EPA+DHA (Omega-3)1,410.00 mg
Linoleic Acid (Omega-6)170.00 mg
ALA (Omega-3)73.00 mg
Arachidonic Acid (Omega-6)35.00 mg
Omega-31,483.00 mg
Omega-6205.00 mg
EPA509.00 mg
DHA920.50 mg
Amino acids
Taurine60.00 mg
Arginine1,217.00 mg
Methionine+Cystine820.00 mg
Lysine1,870.00 mg
Methionine602.00 mg
Cystine218.00 mg
Tryptophan228.00 mg
Threonine892.00 mg
Histidine599.00 mg
Isoleucine938.00 mg
Leucine1,650.00 mg
Valine1,050.00 mg
Phenylalanine794.00 mg
Tyrosine687.00 mg