Anchovy

Anchovy

Values per 100 g

Anchovy is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.60 g of protein and 6.07 g of fat, totalling 129 kcal. It stands out for its content of nutrients such as Iron (2.63 mg), Zinc (1.86 mg), Copper (0.38 mg).

Macronutrients

Energy129 kcal
Protein18.60 g
Fat6.07 g
Water72.60 g
Ash1.44 g

Fats

Saturated fat1.46 g
Monounsaturated fat1.15 g
Polyunsaturated fat1.67 g
Cholesterol92.00 mg

Minerals

Calcium86.50 mg
Phosphorus162.00 mg
Iron2.63 mg
Zinc1.86 mg
Manganese0.23 mg
Copper0.38 mg
Magnesium22.30 mg
Sodium73.00 mg
Potassium294.00 mg
Chloride109.50 mg
Iodine55.0 µg
Selenium21.3 µg
Sulfur (S)187.20 mg

Vitamins

Vitamin A219 IU
Vitamin D440 IU
Vitamin E1 IU
Vitamin K0.1 µg
Vitamin B120.6 µg
Thiamine (B1)61.0 µg
Riboflavin (B2)320.0 µg
Niacin (B3)12,700.0 µg
Pantothenic Acid (B5)650.0 µg
Pyridoxine (B6)140.0 µg
Folic Acid (B9)9.0 µg

Fatty acids

EPA+DHA (Omega-3)1,410.00 mg
Linoleic Acid (Omega-6)170.00 mg
ALA (Omega-3)73.00 mg
Arachidonic Acid (Omega-6)35.00 mg
Omega-31,483.00 mg
Omega-6205.00 mg
EPA509.00 mg
DHA920.50 mg

Amino acids

Taurine60.00 mg
Arginine1,217.00 mg
Methionine+Cystine820.00 mg
Lysine1,870.00 mg
Methionine602.00 mg
Cystine218.00 mg
Tryptophan228.00 mg
Threonine892.00 mg
Histidine599.00 mg
Isoleucine938.00 mg
Leucine1,650.00 mg
Valine1,050.00 mg
Phenylalanine794.00 mg
Tyrosine687.00 mg

Sources