Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Values per 100 g

Beef leg, boneless (stewing) is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.40 g of protein and 6.00 g of fat, totalling 136 kcal. It stands out for its content of nutrients such as Iron (2.04 mg), Zinc (3.87 mg), Copper (0.11 mg).

Macronutrients

Energy136 kcal
Protein20.40 g
Fat6.00 g

Minerals

Calcium4.00 mg
Phosphorus220.00 mg
Iron2.04 mg
Zinc3.87 mg
Copper0.11 mg
Magnesium25.00 mg
Sodium48.00 mg
Potassium355.00 mg
Chloride72.00 mg
Iodine1.3 µg
Selenium8.4 µg

Vitamins

Vitamin A13 IU
Vitamin D144 IU
Vitamin E1 IU
Vitamin B120.9 µg
Thiamine (B1)28.0 µg
Riboflavin (B2)106.0 µg
Niacin (B3)2,930.0 µg
Pantothenic Acid (B5)320.0 µg
Pyridoxine (B6)140.0 µg
Folic Acid (B9)20.0 µg

Fatty acids

EPA+DHA (Omega-3)27.69 mg
Linoleic Acid (Omega-6)180.00 mg
ALA (Omega-3)50.00 mg
Arachidonic Acid (Omega-6)51.70 mg
Omega-377.69 mg
Omega-6231.70 mg

Amino acids

Taurine40.00 mg

Sources