Dragon fruit

Dragon fruit

Values per 100 g

Dragon fruit — 100 g: Protein: 0.68 g; Fat: 0.21 g; Energy: 68 kcal.

Macronutrients

Energy68 kcal
Protein0.68 g
Fat0.21 g
Carbohydrates16.24 g
Fiber1.80 g

Minerals

Calcium13.00 mg
Phosphorus18.00 mg
Iron0.12 mg
Zinc0.09 mg
Copper0.07 mg
Magnesium14.00 mg
Sodium1.00 mg
Potassium206.00 mg
Selenium0.2 µg

Vitamins

Vitamin A17 IU
Vitamin E0 IU
Vitamin K3.9 µg
Thiamine (B1)50.0 µg
Riboflavin (B2)30.0 µg
Niacin (B3)360.0 µg
Pyridoxine (B6)100.0 µg
Folic Acid (B9)11.0 µg

Other

Choline (B4)6.80 mg