Banana
Values per 100 g
Banana is an ingredient in the "FRUIT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.01 g of protein and 0.22 g of fat, totalling 81 kcal. It stands out for its content of nutrients such as Iron (0.45 mg), Zinc (0.16 mg), Copper (0.09 mg).
Macronutrients
Energy81 kcal
Protein1.01 g
Fat0.22 g
Carbohydrates18.32 g
Fiber1.83 g
Water75.53 g
Ash0.78 g
Sugars11.33 g
Starch4.58 g
Insoluble fiber1.00 g
Fats
Saturated fat0.07 g
Monounsaturated fat0.02 g
Polyunsaturated fat0.03 g
Minerals
Calcium5.26 mg
Phosphorus24.90 mg
Iron0.45 mg
Zinc0.16 mg
Manganese0.27 mg
Copper0.09 mg
Magnesium28.80 mg
Sodium1.67 mg
Potassium352.46 mg
Chloride31.64 mg
Iodine0.6 µg
Selenium0.3 µg
Sulfur (S)3.56 mg
Vitamins
Vitamin A26 IU
Vitamin E0 IU
Vitamin K0.4 µg
Thiamine (B1)38.0 µg
Riboflavin (B2)37.3 µg
Niacin (B3)546.1 µg
Pantothenic Acid (B5)252.4 µg
Pyridoxine (B6)315.3 µg
Folic Acid (B9)24.8 µg
Biotin (B7)0.4 µg
Vitamin C9.61 mg
Fatty acids
Linoleic Acid (Omega-6)16.53 mg
ALA (Omega-3)5.47 mg
Omega-35.47 mg
Omega-616.53 mg
Amino acids
Arginine58.10 mg
Methionine+Cystine8.03 mg
Lysine50.55 mg
Methionine9.11 mg
Cystine6.05 mg
Tryptophan10.74 mg
Threonine30.43 mg
Histidine80.48 mg
Isoleucine31.34 mg
Leucine78.71 mg
Valine49.96 mg
Phenylalanine41.84 mg
Tyrosine14.54 mg
Other
Choline (B4)9.80 mg