Natural honey

Values per 100 g

Natural honey — 100 g: Protein: 0.30 g; Energy: 304 kcal.

Macronutrients

Energy304 kcal

Protein0.30 g

Carbohydrates82.40 g

Fiber0.20 g

Water17.10 g

Ash0.20 g

Sugars82.10 g

Calcium6.00 mg

Phosphorus4.00 mg

Iron0.42 mg

Zinc0.22 mg

Manganese0.08 mg

Copper0.04 mg

Magnesium2.00 mg

Sodium4.00 mg

Potassium52.00 mg

Selenium0.8 µg

Sulfur (S)1.01 mg

Riboflavin (B2)38.0 µg

Niacin (B3)121.0 µg

Pantothenic Acid (B5)68.0 µg

Pyridoxine (B6)24.0 µg

Folic Acid (B9)2.0 µg

Vitamin C0.50 mg

Arginine5.00 mg

Methionine+Cystine4.00 mg

Lysine8.00 mg

Methionine1.00 mg

Cystine3.00 mg

Tryptophan4.00 mg

Threonine4.00 mg

Histidine1.00 mg

Isoleucine8.00 mg

Leucine10.00 mg

Valine9.00 mg

Phenylalanine11.00 mg

Tyrosine8.00 mg

Choline (B4)2.20 mg