Pork, intestines

Values per 100 g

Pork, intestines — 100 g: Protein: 7.64 g; Fat: 16.61 g; Energy: 182 kcal.

Macronutrients

Energy182 kcal

Protein7.64 g

Fat16.61 g

Water76.10 g

Ash0.20 g

Saturated fat7.62 g

Monounsaturated fat5.37 g

Polyunsaturated fat1.00 g

Cholesterol154.00 mg

Calcium16.00 mg

Phosphorus48.00 mg

Iron1.02 mg

Zinc1.02 mg

Manganese0.05 mg

Copper0.08 mg

Magnesium6.00 mg

Sodium24.00 mg

Potassium18.00 mg

Chloride36.00 mg

Selenium15.1 µg

Vitamin E0 IU

Vitamin B120.8 µg

Thiamine (B1)20.0 µg

Riboflavin (B2)91.0 µg

Niacin (B3)215.0 µg

Pantothenic Acid (B5)227.0 µg

Pyridoxine (B6)14.0 µg

Folic Acid (B9)3.0 µg

Vitamin C1.10 mg

Linoleic Acid (Omega-6)799.00 mg

ALA (Omega-3)28.00 mg

Arachidonic Acid (Omega-6)95.00 mg

Omega-328.00 mg

Omega-6894.00 mg