Wieprzowina, boczek z żebrem i skórą

Values per 100 g

Wieprzowina, boczek z żebrem i skórą — 100 g: Protein: 11.34 g; Fat: 39.81 g; Energy: 406 kcal.

Macronutrients

Energy406 kcal

Protein11.34 g

Fat39.81 g

Water44.59 g

Ash3.94 g

Saturated fat19.30 g

Monounsaturated fat24.70 g

Polyunsaturated fat5.65 g

Cholesterol72.00 mg

Calcium1,413.50 mg

Phosphorus735.60 mg

Iron0.52 mg

Zinc1.02 mg

Manganese0.01 mg

Copper0.05 mg

Magnesium4.00 mg

Sodium32.00 mg

Potassium185.00 mg

Chloride48.00 mg

Selenium8.0 µg

Vitamin A10 IU

Vitamin E1 IU

Vitamin B120.8 µg

Thiamine (B1)396.0 µg

Riboflavin (B2)242.0 µg

Niacin (B3)4,650.0 µg

Pantothenic Acid (B5)256.0 µg

Pyridoxine (B6)130.0 µg

Folic Acid (B9)1.0 µg

Vitamin C0.30 mg

Linoleic Acid (Omega-6)5,030.00 mg

ALA (Omega-3)480.00 mg

Arachidonic Acid (Omega-6)140.00 mg

Omega-3480.00 mg

Omega-65,170.00 mg

Taurine50.00 mg