Muscle meat / RED_MEAT / Fatty Meat

Beef, brisket boneless

Values per 100 g

Beef, brisket boneless is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.39 g of protein and 9.12 g of fat, totalling 165 kcal. It stands out for its content of nutrients such as Iron (1.78 mg), Zinc (4.20 mg), Copper (0.06 mg).

Macronutrients

Energy 165 kcal

Protein 20.39 g

Fat 9.12 g

Carbohydrates 0.21 g

Water 69.50 g

Ash 0.94 g

Fats

Saturated fat 3.29 g

Monounsaturated fat 4.35 g

Polyunsaturated fat 0.22 g

Trans fat 0.16 g

Cholesterol 64.03 mg

Minerals

Calcium 9.51 mg

Phosphorus 193.50 mg

Iron 1.78 mg

Zinc 4.20 mg

Manganese 0.00 mg

Copper 0.06 mg

Magnesium 21.59 mg

Sodium 75.00 mg

Potassium 340.15 mg

Chloride 112.50 mg

Selenium 16.0 µg

Sulfur (S) 154.86 mg

Vitamins

Vitamin A 11 IU

Vitamin D 11 IU

Vitamin E 0 IU

Vitamin K 0.8 µg

Vitamin B12 1.5 µg

Thiamine (B1) 53.8 µg

Riboflavin (B2) 168.2 µg

Niacin (B3) 5,710.0 µg

Pantothenic Acid (B5) 1,907.5 µg

Pyridoxine (B6) 401.8 µg

Folic Acid (B9) 6.6 µg

Biotin (B7) 2.3 µg

Fatty acids

EPA+DHA (Omega-3) 0.50 mg

Linoleic Acid (Omega-6) 191.15 mg

Omega-3 0.50 mg

Omega-6 191.15 mg

EPA 0.50 mg

Amino acids

Taurine 2.00 mg

Arginine 1,444.00 mg

Methionine+Cystine 854.00 mg

Lysine 1,810.83 mg

Methionine 491.33 mg

Cystine 185.75 mg

Tryptophan 235.08 mg

Threonine 916.67 mg

Histidine 690.25 mg

Isoleucine 894.92 mg

Leucine 1,650.00 mg

Valine 966.08 mg

Phenylalanine 839.08 mg

Tyrosine 694.17 mg

Other

Choline (B4) 70.30 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal