Muscle meat / RED_MEAT / Lean Meat
Beef tenderloin, semi-fat
Values per 100 g
Beef tenderloin, semi-fat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.40 g of protein and 9.30 g of fat, totalling 170 kcal. It stands out for its content of nutrients such as Iron (2.13 mg), Zinc (3.59 mg), Copper (0.14 mg).
Macronutrients
Energy 170 kcal
Protein 21.40 g
Fat 9.30 g
Minerals
Calcium 6.00 mg
Phosphorus 219.00 mg
Iron 2.13 mg
Zinc 3.59 mg
Copper 0.14 mg
Magnesium 26.00 mg
Sodium 55.00 mg
Potassium 364.00 mg
Chloride 82.50 mg
Iodine 1.3 µg
Selenium 11.1 µg
Vitamins
Vitamin A 17 IU
Vitamin D 144 IU
Vitamin E 1 IU
Vitamin B12 2.0 µg
Thiamine (B1) 46.0 µg
Riboflavin (B2) 207.0 µg
Niacin (B3) 6,630.0 µg
Pantothenic Acid (B5) 500.0 µg
Pyridoxine (B6) 140.0 µg
Folic Acid (B9) 20.0 µg
Fatty acids
EPA+DHA (Omega-3) 40.54 mg
Linoleic Acid (Omega-6) 310.00 mg
ALA (Omega-3) 70.00 mg
Arachidonic Acid (Omega-6) 73.70 mg
Omega-3 110.54 mg
Omega-6 383.70 mg
Amino acids
Taurine 40.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal