Muscle meat / RED_MEAT / Fatty Meat
Beef, fatty meat (approx. 25% fat)
Values per 100 g
Beef, fatty meat (approx. 25% fat) is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 16.40 g of protein and 28.40 g of fat, totalling 322 kcal. It stands out for its content of nutrients such as Iron (1.60 mg), Zinc (3.90 mg), Copper (0.06 mg).
Macronutrients
Energy 322 kcal
Protein 16.40 g
Fat 28.40 g
Carbohydrates 0.16 g
Water 54.20 g
Ash 0.84 g
Fats
Saturated fat 11.90 g
Monounsaturated fat 13.51 g
Polyunsaturated fat 1.15 g
Trans fat 0.40 g
Cholesterol 72.00 mg
Minerals
Calcium 4.00 mg
Phosphorus 170.00 mg
Iron 1.60 mg
Zinc 3.90 mg
Manganese 0.01 mg
Copper 0.06 mg
Magnesium 17.00 mg
Sodium 62.00 mg
Potassium 272.00 mg
Chloride 93.00 mg
Iodine 1.2 µg
Selenium 6.5 µg
Sulfur (S) 115.92 mg
Vitamins
Vitamin A 140 IU
Vitamin D 36 IU
Vitamin E 1 IU
Vitamin B12 1.4 µg
Thiamine (B1) 32.0 µg
Riboflavin (B2) 138.0 µg
Niacin (B3) 5,000.0 µg
Pantothenic Acid (B5) 470.0 µg
Pyridoxine (B6) 320.0 µg
Folic Acid (B9) 6.9 µg
Fatty acids
Linoleic Acid (Omega-6) 528.90 mg
ALA (Omega-3) 349.30 mg
Arachidonic Acid (Omega-6) 269.40 mg
Omega-3 349.30 mg
Omega-6 798.30 mg
Amino acids
Taurine 40.00 mg
Arginine 970.90 mg
Methionine+Cystine 511.70 mg
Lysine 1,364.48 mg
Methionine 393.60 mg
Cystine 118.08 mg
Tryptophan 186.30 mg
Threonine 682.24 mg
Histidine 551.04 mg
Isoleucine 787.20 mg
Leucine 1,233.28 mg
Valine 839.68 mg
Phenylalanine 629.76 mg
Tyrosine 524.80 mg
Other
Choline (B4) 46.80 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal