Chicken thigh, meat only

Muscle meat / Poultry / Lean Meat

Chicken thigh, meat only

Values per 100 g

Chicken thigh, meat only is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.27 g of protein and 3.89 g of fat, totalling 116 kcal. It stands out for its content of nutrients such as Iron (0.73 mg), Zinc (1.63 mg), Copper (0.06 mg).

Macronutrients

Energy 116 kcal
Protein 19.27 g
Fat 3.89 g
Water 76.20 g
Ash 0.95 g

Fats

Saturated fat 1.10 g
Monounsaturated fat 1.50 g
Polyunsaturated fat 0.94 g
Trans fat 0.02 g
Cholesterol 94.00 mg

Minerals

Calcium 8.25 mg
Phosphorus 181.25 mg
Iron 0.73 mg
Zinc 1.63 mg
Manganese 0.01 mg
Copper 0.06 mg
Magnesium 23.25 mg
Sodium 87.75 mg
Potassium 259.50 mg
Chloride 124.88 mg
Selenium 21.5 µg
Sulfur (S) 181.78 mg

Vitamins

Vitamin A 33 IU
Vitamin D 13 IU
Vitamin E 1 IU
Vitamin K 2.9 µg
Vitamin B12 0.5 µg
Thiamine (B1) 95.5 µg
Riboflavin (B2) 168.5 µg
Niacin (B3) 5,430.0 µg
Pantothenic Acid (B5) 1,060.0 µg
Pyridoxine (B6) 375.8 µg
Folic Acid (B9) 11.0 µg
Biotin (B7) 3.7 µg

Fatty acids

EPA+DHA (Omega-3) 11.46 mg
Linoleic Acid (Omega-6) 599.50 mg
ALA (Omega-3) 30.00 mg
Arachidonic Acid (Omega-6) 17.18 mg
Omega-3 41.46 mg
Omega-6 616.68 mg
EPA 2.00 mg
DHA 7.00 mg

Amino acids

Taurine 80.00 mg
Arginine 1,372.00 mg
Methionine+Cystine 792.00 mg
Lysine 1,860.00 mg
Methionine 562.00 mg
Cystine 230.00 mg
Tryptophan 222.00 mg
Threonine 930.00 mg
Histidine 587.00 mg
Isoleucine 939.00 mg
Leucine 1,680.00 mg
Valine 956.00 mg
Phenylalanine 785.00 mg
Tyrosine 739.00 mg

Other

Choline (B4) 54.20 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal