Muscle meat / Poultry / Lean Meat
Goose, breast without skin
Values per 100 g
Goose, breast without skin is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 24.31 g of protein and 4.02 g of fat, totalling 133 kcal. It stands out for its content of nutrients such as Iron (5.91 mg), Zinc (1.68 mg), Copper (0.44 mg).
Macronutrients
Energy 133 kcal
Protein 24.31 g
Fat 4.02 g
Water 70.80 g
Ash 1.41 g
Fats
Saturated fat 0.61 g
Monounsaturated fat 0.82 g
Polyunsaturated fat 0.35 g
Trans fat 0.01 g
Cholesterol 80.00 mg
Minerals
Calcium 4.00 mg
Phosphorus 256.00 mg
Iron 5.91 mg
Zinc 1.68 mg
Manganese 0.05 mg
Copper 0.44 mg
Magnesium 29.00 mg
Sodium 50.00 mg
Potassium 336.00 mg
Chloride 75.00 mg
Vitamins
Vitamin A 37 IU
Vitamin E 1 IU
Vitamin B12 4.1 µg
Thiamine (B1) 284.0 µg
Riboflavin (B2) 1,520.0 µg
Niacin (B3) 6,560.0 µg
Pyridoxine (B6) 1,080.0 µg
Fatty acids
EPA+DHA (Omega-3) 10.00 mg
Linoleic Acid (Omega-6) 226.00 mg
ALA (Omega-3) 33.00 mg
Arachidonic Acid (Omega-6) 3.00 mg
Omega-3 43.00 mg
Omega-6 229.00 mg
EPA 4.00 mg
DHA 6.00 mg
Amino acids
Taurine 50.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal