Muscle meat / Fish / Fatty Meat

Greenland halibut

Values per 100 g

Greenland halibut is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 13.96 g of protein and 12.51 g of fat, totalling 170 kcal. It stands out for its content of nutrients such as Iron (0.39 mg), Zinc (0.37 mg), Copper (0.03 mg).

Macronutrients

Energy 170 kcal

Protein 13.96 g

Fat 12.51 g

Water 72.53 g

Ash 1.04 g

Fats

Saturated fat 2.15 g

Monounsaturated fat 7.49 g

Polyunsaturated fat 1.43 g

Cholesterol 54.10 mg

Minerals

Calcium 8.90 mg

Phosphorus 161.00 mg

Iron 0.39 mg

Zinc 0.37 mg

Manganese 0.01 mg

Copper 0.03 mg

Magnesium 23.33 mg

Sodium 122.67 mg

Potassium 302.33 mg

Chloride 106.31 mg

Iodine 12.2 µg

Selenium 42.3 µg

Sulfur (S) 132.19 mg

Vitamins

Vitamin A 62 IU

Vitamin D 770 IU

Vitamin E 3 IU

Vitamin K 0.1 µg

Vitamin B12 0.9 µg

Thiamine (B1) 46.7 µg

Riboflavin (B2) 73.3 µg

Niacin (B3) 1,366.7 µg

Pantothenic Acid (B5) 250.0 µg

Pyridoxine (B6) 306.7 µg

Folic Acid (B9) 3.0 µg

Biotin (B7) 4.0 µg

Vitamin C 0.33 mg

Fatty acids

EPA+DHA (Omega-3) 1,000.00 mg

Linoleic Acid (Omega-6) 144.00 mg

ALA (Omega-3) 43.00 mg

Arachidonic Acid (Omega-6) 54.00 mg

Omega-3 1,183.00 mg

Omega-6 198.00 mg

EPA 548.67 mg

DHA 471.00 mg

Amino acids

Taurine 36.25 mg

Arginine 860.00 mg

Methionine+Cystine 579.00 mg

Lysine 1,320.00 mg

Methionine 425.00 mg

Cystine 154.00 mg

Tryptophan 161.00 mg

Threonine 630.00 mg

Histidine 423.00 mg

Isoleucine 662.00 mg

Leucine 1,170.00 mg

Valine 740.00 mg

Phenylalanine 561.00 mg

Tyrosine 485.00 mg

Other

Choline (B4) 61.80 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal