Muscle meat / RED_MEAT / Fatty Meat

Lamb, loin

Values per 100 g

Lamb, loin is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.49 g of protein and 11.92 g of fat, totalling 186 kcal. It stands out for its content of nutrients such as Iron (1.42 mg), Zinc (2.44 mg), Copper (0.11 mg).

Macronutrients

Energy 186 kcal

Protein 19.49 g

Fat 11.92 g

Carbohydrates 0.07 g

Water 73.50 g

Ash 1.04 g

Fats

Saturated fat 1.96 g

Monounsaturated fat 1.55 g

Polyunsaturated fat 0.35 g

Trans fat 0.22 g

Cholesterol 66.00 mg

Minerals

Calcium 8.50 mg

Phosphorus 179.00 mg

Iron 1.42 mg

Zinc 2.44 mg

Manganese 0.01 mg

Copper 0.11 mg

Magnesium 22.00 mg

Sodium 68.00 mg

Potassium 316.50 mg

Chloride 102.00 mg

Selenium 3.8 µg

Sulfur (S) 218.55 mg

Vitamins

Vitamin A 25 IU

Vitamin E 0 IU

Vitamin B12 1.1 µg

Thiamine (B1) 101.0 µg

Riboflavin (B2) 151.5 µg

Niacin (B3) 5,475.0 µg

Pantothenic Acid (B5) 426.5 µg

Pyridoxine (B6) 167.0 µg

Fatty acids

EPA+DHA (Omega-3) 24.00 mg

Linoleic Acid (Omega-6) 146.50 mg

ALA (Omega-3) 138.00 mg

Arachidonic Acid (Omega-6) 3.00 mg

Omega-3 162.00 mg

Omega-6 149.50 mg

EPA 23.00 mg

DHA 6.00 mg

Amino acids

Taurine 25.00 mg

Arginine 1,404.00 mg

Methionine+Cystine 953.00 mg

Lysine 1,820.00 mg

Methionine 680.00 mg

Cystine 273.00 mg

Tryptophan 231.00 mg

Threonine 995.00 mg

Histidine 442.00 mg

Isoleucine 934.00 mg

Leucine 1,610.00 mg

Valine 1,060.00 mg

Phenylalanine 822.00 mg

Tyrosine 723.00 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal