Muscle meat / RED_MEAT / Fatty Meat

Lamb shoulder, boneless medium-fat

Values per 100 g

Lamb shoulder, boneless medium-fat is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.55 g of protein and 13.62 g of fat, totalling 198 kcal. It stands out for its content of nutrients such as Iron (1.11 mg), Zinc (3.48 mg), Copper (0.08 mg).

Macronutrients

Energy 198 kcal

Protein 18.55 g

Fat 13.62 g

Carbohydrates 0.10 g

Water 72.90 g

Ash 0.98 g

Fats

Saturated fat 2.12 g

Monounsaturated fat 1.60 g

Polyunsaturated fat 0.35 g

Trans fat 0.13 g

Cholesterol 58.00 mg

Minerals

Calcium 5.00 mg

Phosphorus 162.50 mg

Iron 1.11 mg

Zinc 3.48 mg

Manganese 0.01 mg

Copper 0.08 mg

Magnesium 19.50 mg

Sodium 61.50 mg

Potassium 302.50 mg

Chloride 92.25 mg

Selenium 3.2 µg

Sulfur (S) 211.65 mg

Vitamins

Vitamin A 30 IU

Vitamin D 2 IU

Vitamin E 0 IU

Vitamin B12 2.2 µg

Thiamine (B1) 133.0 µg

Riboflavin (B2) 131.0 µg

Niacin (B3) 4,775.0 µg

Pantothenic Acid (B5) 534.0 µg

Pyridoxine (B6) 105.5 µg

Fatty acids

EPA+DHA (Omega-3) 22.50 mg

Linoleic Acid (Omega-6) 155.00 mg

ALA (Omega-3) 150.00 mg

Omega-3 172.50 mg

Omega-6 155.00 mg

EPA 19.00 mg

DHA 6.00 mg

Amino acids

Taurine 25.00 mg

Arginine 1,360.00 mg

Methionine+Cystine 923.00 mg

Lysine 1,760.00 mg

Methionine 659.00 mg

Cystine 264.00 mg

Tryptophan 223.00 mg

Threonine 964.00 mg

Histidine 428.00 mg

Isoleucine 904.00 mg

Leucine 1,560.00 mg

Valine 1,030.00 mg

Phenylalanine 796.00 mg

Tyrosine 700.00 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal