Muscle meat / RED_MEAT / Fatty Meat

Lamb, shoulder medium-fat

Values per 100 g

Lamb, shoulder medium-fat is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.95 g of protein and 8.68 g of fat, totalling 155 kcal. It stands out for its content of nutrients such as Iron (1.65 mg), Zinc (4.10 mg), Copper (0.10 mg).

Macronutrients

Energy 155 kcal

Protein 18.95 g

Fat 8.68 g

Water 70.20 g

Ash 0.88 g

Sugars 0.50 g

Fats

Saturated fat 3.87 g

Monounsaturated fat 4.41 g

Polyunsaturated fat 0.52 g

Cholesterol 72.50 mg

Minerals

Calcium 15.50 mg

Phosphorus 171.00 mg

Iron 1.65 mg

Zinc 4.10 mg

Manganese 0.02 mg

Copper 0.10 mg

Magnesium 22.50 mg

Sodium 74.40 mg

Potassium 252.00 mg

Chloride 111.60 mg

Iodine 1.9 µg

Selenium 7.5 µg

Vitamins

Vitamin D 10 IU

Vitamin E 0 IU

Vitamin K 3.4 µg

Vitamin B12 2.2 µg

Thiamine (B1) 115.0 µg

Riboflavin (B2) 215.0 µg

Niacin (B3) 5,555.0 µg

Pantothenic Acid (B5) 695.0 µg

Pyridoxine (B6) 145.0 µg

Folic Acid (B9) 21.0 µg

Vitamin C 1.00 mg

Fatty acids

EPA+DHA (Omega-3) 2.50 mg

Linoleic Acid (Omega-6) 340.00 mg

ALA (Omega-3) 57.00 mg

Arachidonic Acid (Omega-6) 27.00 mg

Omega-3 57.00 mg

Omega-6 340.00 mg

EPA 5.00 mg

Amino acids

Taurine 50.00 mg

Sources

Meat

Anchovy

Protein: 18.60 g
Fat: 6.07 g
Energy: 129 kcal

Atlantic herring

Protein: 16.49 g
Fat: 10.45 g
Energy: 162 kcal

Atlantic salmon

Protein: 20.27 g
Fat: 13.91 g
Energy: 208 kcal

Beef brisket, with fat

Protein: 15.81 g
Fat: 31.27 g
Energy: 345 kcal

Beef leg, boneless (stewing)

Protein: 20.40 g
Fat: 6.00 g
Energy: 136 kcal

Beef shoulder, with fat

Protein: 19.90 g
Fat: 11.40 g
Energy: 182 kcal